Helena is a versatile and experienced forward with strong fundamentals and a high basketball IQ. Primarily a power forward known for physicality and rebounding, but also effective as a small forward due to agility, perimeter defense, and shooting touch. Combines strength in the paint with a reliable mid-range jumper and solid ball-handling for her size.

Has competed in Germany, demonstrating leadership, consistency, and the ability to adapt to different systems and roles. Excels in pick-and-roll situations, off-ball movement, and help-side defense. Plays with intensity, communicates well on the court, and consistently contributes on both ends.

Her teammates and coaches characterize her as a hard worker with a good attitude. She is a leader who shows up every day to get better.